Lemon grass
Its herb parts are also rich in many invaluable essential vitamins such as pantothenic acid (vitamin B5), pyridoxine (vitamin B-6) and thiamin (vitamin B-1). Lemon grass herb, whether fresh or dried, is a rich source of minerals like potassium, zinc, calcium, iron, manganese, copper, and magnesium. Lemongrass herb has numerous health benefiting essential oils, chemicals, minerals and vitamins that are known to have anti-oxidant and disease preventing properties.Citral present in lemon grass has strong antimicrobial and antifungal properties.Additionally, its herb parts also carry other essential oils such as myrcene, citronellol, methyl heptanone, di pentene, geraniol, limonene, geranyl acetate, nerol, etc. These compounds are known to have counter-irritant, rubefacient, insecticidal, antifungal and anti-septic propertiePotassium is an important component of cell and body fluids, which helps control heart rate and blood pressure. The human body uses manganese as a co-factor for the antioxidant enzyme, superoxide dismutase. Lemongrass might help prevent the growth of some bacteria and yeast. Lemongrass also contains substances that are thought to relieve pain and swelling, reduce fever,improve levels of sugar and cholesterol in the blood, stimulate the uterus and menstrual flow, and have antioxidant properties,Relieving anxiety,Lowering cholesterol, Boosting oral health, Relieving pain,Boosting red blood cell levels,Relieving bloating.The anti-cholesterol and anti-atherosclerosis action of lemongrass helps reduce the absorption of cholesterol from the intestine. Plus, it helps in the oxidation of LDL-cholesterol in the blood, which in turn helps prevent atherosclerotic plaque buildup. The high potassium content in lemongrass also helps lower and regulate blood pressure.
INGREDIENTS- GREEN TEA AND LEMON GRASS.
Shelf Life: 12 Months.
Storage Instructions: Store in cool and dry place.
Preparation: Boil fresh water ,add 2 to 3 Grams of Tea brew for 3 to 5 minutes & strain.
For best result Drink twice (Before Breakfast & After Dinner).